Looking for summer menu ideas for lunch or dinner? Check below for more summer French menu examples and a French diet tip to focus on next week. Convenient links for dish recipes already published are included. Enjoy and bon appétit!
Weekly French Diet Tip: don’t forget to drink at least 1.5 L of water per day.
French Diet: Weekly Menu Ideas
****
Lundi — Monday
Entrée (Starter):
Salade de Betteraves Rouges / Beet Salad
Plat (Main Course):
Oeuf à la Coque / Soft Boiled Egg
Dessert (Dessert):
Sorbet aux Fraises / Strawberry Sorbet
Mardi — Tuesday
Entrée (Starter):
Salade de Tomates Mozzarella / Tomato & Mozzarella Salad
Plat (Main Course):
Escalope de Dinde, Jardinière de Légumes / Turkey Breast,Spring Vegetable Stew
Dessert (Dessert):
Yaourt aux fruits / Fruit yogurt
Mercredi — Wednesday
Entrée (Starter):
Concombre Mimosa / Cucumber with hard Boiled Egg Salad
Plat (Main Course):
Poisson au Court-Bouillon, Poêlée d’Asperges / Poached Fish Filet, Sauteed Asparagus
Dessert (Dessert):
Roquefort, Pain / Cheese Roquefort, Bread
Jeudi — Thursday
Entrée (Starter):
Velouté de Courgettes / Zucchini Velouté
Plat (Main Course):
Tortellini à la Sauce Tomate et au Basilic / Tortellini Pasta with Tomato Basil Sauce
Dessert (Dessert):
Mousse au Chocolat / Chocolate Mousse Dessert
Vendredi — Friday
Entrée (Starter):
Salade de Tomates / Tomato Salad
Plat (Main Course):
Croque-monsieur, Salade Verte / Croque-monsieur, Green Salad
Dessert (Dessert):
Poire / Pear
Samedi — Saturday
Entrée (Starter):
Concombres Sauce Yaourt / Cuncumber with Yogurt Sauce
Plat (Main Course):
Steak au Beurre Maître d’Hôtel, Courgettes Grillées / Steak with Maitre d’Hotel Butter, Grilled Zucchini
Dessert (Dessert):
Coupe de Fruits des Iles / Bowl of Tropical Fruits
Dimanche — Sunday
Entrée (Starter):
Salade du Pêcheur au Saumon / Fisherman’s Salmon Salad
Plat (Main Course):
Brochette de Poulet, Tomates Provençales / Chicken Kebab, Tomatoes à la Provençale
Dessert (Dessert):
Tarte Légère aux Pommes / Light French Apple Tart